What’s meditation got to do with body image issues? Well hang on, I will tell you... There’s been a lot of buzz about meditation. Kinda seems like everyone and their cat is doing it (I don't think dogs meditate). I fought the idea of even trying it out - long and hard. I sort of just classified myself as someone who had such a busy mind that I wasn’t going to be able to do it. I outcasted myself from the meditation club. My mind never shuts up, no seriously – never. It’s so hard to get the damn thing to stop, when I describe to people that it's like a hamster running on a wheel I start analyzing what kind of hamster it would be, and how fast she would be running, and where the hell she would be trying to get to, or if she is aware that she is simply on a wheel going nowhere? ...Case in point. I had so many questions that I (thought) needed answers to before I started. 1. WHAT: I needed to know exactly what it was...so I could judge myself on how good I was at it or