I really have been wanting to blog lately but I have a bit of writer's block as they say. My blockage deteriorated tonight when I spoke to my trainer. I have been training with Kasie McCaw who is a world class trainer in my books. I couldn't have asked for a more perfect human being to slide into my fitness journey. Kasie is a wolf in foxy workout gear. That woman is stunning and hard as nails. Last week she called me to relay the bitter sweet news that she was leaving her business to pursue an offer she couldn't refuse with another gym. I have to admit that although as happy for her as any friend/client and fellow female warrior could be, I was devastated. I have become so reliant on Kasie to kick my ass. I loved her for it even on the days I wanted to cry she would see me struggling and tell me to get out of my head, stop talking negatively to myself and to recognize how amazing I was doing - her delivery never left me doubting that what she was saying was 100% genuine. S