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Showing posts from June, 2011

Hello Bodyrockers!

On April 22nd I stared my bodyrock 30 day challenge with my fellow lady "bodyrockers". The term is funny because Zuzana, the hottie who films herself doing the workouts, always says in her sexy accent "hello bodyrockers" at the beginning of the videos. Today is day 47 ! I have been working out 6 days a week since April 22nd! This is really exciting because I think (no, I know) I am now over the hump and have made this a habit. I'm back baby and better than ever! Sometimes it's even hard for me to take the one day off because I am scared to loose my momentum, I just love how I feel such a sense of accomplishment after I beat an old personal best. Some of the workouts, although "super intense" are only 4 minutes long, and some challenges (like 500 mountain climbers or 300 squats for time) can be done even on your day off just to keep the habit up - or on the days you are busy busy. Danny usually sits and watches Zuzana do the work outs and drools. I