Ok that title was a total bait and switch. Cleanses are actually the hardest thing ever and they are not for the weak at heart. I myself have never completed a cleanse and if I gave you the impression that I have in the past, well I lied. Cleansing - what's up with that? It sounds kinda hard, lame/boring and also a fad or over-popular - so you figure a) why the hell do people do it and b) must not be that hard if everyone seems to be doing it. A lot of people actually have many opinions about cleansing and EVERYONE is going to have something to say about what you are or are not eating. Suddenly the whole world is an expert on food the minute you utter the words "I can't eat that". Ok first of all, everyone doesn't do it (or at least complete a cleanse) - because it's hard as balls - well balls aren't hard at all so for sure harder than balls. I'm always boasting when I first start my cleanse, kind of sort of shoving it down people's throat/...